Thursday, July 15, 2010
Last Two Days
I haven't really eaten any solid meals the last two days. I'll get hungry, but nothing sounds appetizing, so I'll just have a snack. Rinse and repeat. I have at least been eating a lot of clementines.
Tuesday, July 13, 2010
Monday 7/12/10
Breakfast: PBJ on whole wheat with no-sugar-added jam. 1% milk.
Lunch: Frozen CPK pizza - garlic chicken on thin crust. Diet soda.
Dinner: Leftover chicken fried rice.
Snack: Special K with 1%. Clementine.
Okay wow. Today was a horrible food day. But really, today was just horrible altogether (I told you about the epic fight that kept me up all night, literally). At least I didn't eat Wendy's. And actually, I weighed myself this morning and I'm down to 194. I don't even remember where I started, but I know I've lost something!
Lunch: Frozen CPK pizza - garlic chicken on thin crust. Diet soda.
Dinner: Leftover chicken fried rice.
Snack: Special K with 1%. Clementine.
Okay wow. Today was a horrible food day. But really, today was just horrible altogether (I told you about the epic fight that kept me up all night, literally). At least I didn't eat Wendy's. And actually, I weighed myself this morning and I'm down to 194. I don't even remember where I started, but I know I've lost something!
Sunday, July 11, 2010
Sunday 7/11/10
Lunch: I had to go to an AA meeting for one of my classes and I was running late. I didn't want a breakfast burrito but that's the thing I could make the fastest and eat in the car, so that's what I had. Diet soda.
Dinner: Sushi feast courtesy of my mom! Salad, vegetable tempura, cucumber roll, shrimp tempura roll, lobster roll (I was sharing my rolls with my mom). Tiny shot-glass-sized chocolate mousse for dessert.
Snack: Honey nut cheerios with 1%.
Had a nice walk to and from dinner, probably 20-30 minutes.
Dinner: Sushi feast courtesy of my mom! Salad, vegetable tempura, cucumber roll, shrimp tempura roll, lobster roll (I was sharing my rolls with my mom). Tiny shot-glass-sized chocolate mousse for dessert.
Snack: Honey nut cheerios with 1%.
Had a nice walk to and from dinner, probably 20-30 minutes.
Saturday 7/10/10
Breakfast: Oatmeal squares cereal with 1%.
Lunch: Wanted hangover food. Cheeseburger and fries from McDonald's.
Dinner: 2 frozen waffles with butter and syrup. 1% milk. Yeah, weird. I don't know.
Lunch: Wanted hangover food. Cheeseburger and fries from McDonald's.
Dinner: 2 frozen waffles with butter and syrup. 1% milk. Yeah, weird. I don't know.
Saturday, July 10, 2010
Friday 7/9/10
Slept through breakfast.
Lunch: Leftover pot stickers and rice.
Snack: Clementine, light cheese, crackers.
Dinner: Tried a nearby tavern on a date. Had a green salad with some kind of vinaigrette, and a BLTA on a ciabatta roll. Hard cider.
Drinks: Had 4 or so vodka tonic type drinks.
Does walking to, from and between bars count as exercise? Probably not enough walking to count.
Lunch: Leftover pot stickers and rice.
Snack: Clementine, light cheese, crackers.
Dinner: Tried a nearby tavern on a date. Had a green salad with some kind of vinaigrette, and a BLTA on a ciabatta roll. Hard cider.
Drinks: Had 4 or so vodka tonic type drinks.
Does walking to, from and between bars count as exercise? Probably not enough walking to count.
Friday, July 9, 2010
Thursday 7/8/10
Breakfast: Starbucks - venti light frap and the bacon artisan sandwich. I needed a serious boost as I had to be at school at 7:30 and was facing a 10 hour day.
Lunch: Chicken salad sandwich from the deli. They make their chicken salad with light mayo, yay! Served with lettuce, tomato and pickles on a roll. Clementine and diet soda on the side.
Snacks: Apple, 1 oz. roasted almonds, Fiber One granola bar.
Dinner: Ordered Chinese delivery even though I had plenty of leftovers in the house. I think I was feeling depressed about the paper I had to write. Had 2 small eggrolls, 4 pot stickers, and chicken fried rice. I ended up not eating much of the rice after filling up on appetizers.
Exercise: Whoa! Haven't seen this category in a while. During lab today we spent the whole time running around outside analyzing complex movements. I learned how to properly kick a soccer ball and had a blast doing it. We played a game of kickball at the end of lab, too. At least 30 solid minutes of FUN exercise.
Lunch: Chicken salad sandwich from the deli. They make their chicken salad with light mayo, yay! Served with lettuce, tomato and pickles on a roll. Clementine and diet soda on the side.
Snacks: Apple, 1 oz. roasted almonds, Fiber One granola bar.
Dinner: Ordered Chinese delivery even though I had plenty of leftovers in the house. I think I was feeling depressed about the paper I had to write. Had 2 small eggrolls, 4 pot stickers, and chicken fried rice. I ended up not eating much of the rice after filling up on appetizers.
Exercise: Whoa! Haven't seen this category in a while. During lab today we spent the whole time running around outside analyzing complex movements. I learned how to properly kick a soccer ball and had a blast doing it. We played a game of kickball at the end of lab, too. At least 30 solid minutes of FUN exercise.
Wednesday, July 7, 2010
Wednesday 7/7/10
Breakfast: Burrito.
Snack: Grapes.
Lunch: Vegetable barley soup (zero WW points!), clementine, diet soda.
Snacks: Light baby cheese. Oatmeal squares cereal with 1%.
Dinner: It was raining and I wanted comfort food. My first impulse was to go to McDonald's, but I decided to have a veggie burger and tater tots at home instead. Veggie burger on a whole wheat bun with cheddar, light mayo, avocado, lettuce, tomato, pickles. Started to eat my tater tots with "fry sauce" (light mayo and ketchup mixed together) but decided after a few tots that I preferred them plain. Diet 7-Up.
Snack: Grapes.
Lunch: Vegetable barley soup (zero WW points!), clementine, diet soda.
Snacks: Light baby cheese. Oatmeal squares cereal with 1%.
Dinner: It was raining and I wanted comfort food. My first impulse was to go to McDonald's, but I decided to have a veggie burger and tater tots at home instead. Veggie burger on a whole wheat bun with cheddar, light mayo, avocado, lettuce, tomato, pickles. Started to eat my tater tots with "fry sauce" (light mayo and ketchup mixed together) but decided after a few tots that I preferred them plain. Diet 7-Up.
Tuesday 7/6/10
Well, I was feeling hopelessly unmotivated yesterday and I ate like it. But today I think I did pretty well!
Breakfast: D'light sandwich.
Snacks: Starving all morning. Ate blueberries, grapes, a clementine, light baby cheese, and a Fiber One granola bar. Most of this was my lunch, which left me with...
Lunch: Chicken noodle soup, small chunk of French bread. Diet soda.
Snack: 1 oz. roasted almonds.
Dinner: BBQ chicken, corn on the cob, pasta salad, garlic bread. Leftovers from Sunday. 1% milk.
So yeah. Plenty of fruits and veggies. Nothing terribly horrible, although the pasta salad and garlic bread probably weren't excellent. But overall I'm very happy with my day. Way to bounce back, me!
Breakfast: D'light sandwich.
Snacks: Starving all morning. Ate blueberries, grapes, a clementine, light baby cheese, and a Fiber One granola bar. Most of this was my lunch, which left me with...
Lunch: Chicken noodle soup, small chunk of French bread. Diet soda.
Snack: 1 oz. roasted almonds.
Dinner: BBQ chicken, corn on the cob, pasta salad, garlic bread. Leftovers from Sunday. 1% milk.
So yeah. Plenty of fruits and veggies. Nothing terribly horrible, although the pasta salad and garlic bread probably weren't excellent. But overall I'm very happy with my day. Way to bounce back, me!
Monday, July 5, 2010
Sunday 7/4/10
Today was just one big feast at my mom's. We ate pretty much all day. I had chips and guacamole, home grown strawberries (holy shit if these will grow in TX you *have* to grow some), BBQ chicken, garlic bread, pasta salad, corn on the cob, watermelon, brownies, cookies, homemade popcorn, and a root beer float. I don't think I could give you amounts of anything except I had 1.5 pieces of chicken. It was just such an all day affair that I lost track of everything. Oh, and the wine probably had something to do with it.
Saturday, July 3, 2010
Saturday 7/3/10
Breakfast: Went to my mom's to have brunch with visiting family. She made honey wheat waffles, scrambled eggs, bacon, and chicken sausage. Also had some grapes and a clementine. 2% milk.
Napped through lunch.
Snack: Blueberry banana smoothie made with light vanilla yogurt. Baked pita chips with hummus.
Dinner: Arrived starving to a BBQ - mistake! I ate a hot dog, a cheeseburger, tortilla chips with spinach artichoke dip, watermelon and some kind of alcoholic punch. It was all delicious and I tried to eat really slowly to make sure I was really hungry enough to eat all that.
Napped through lunch.
Snack: Blueberry banana smoothie made with light vanilla yogurt. Baked pita chips with hummus.
Dinner: Arrived starving to a BBQ - mistake! I ate a hot dog, a cheeseburger, tortilla chips with spinach artichoke dip, watermelon and some kind of alcoholic punch. It was all delicious and I tried to eat really slowly to make sure I was really hungry enough to eat all that.
Friday 7/2/10
Breakfast: Friday morning again, which means breakfast at school. A girl brought AMAZING breakfast burritos with sausage, eggs, potatoes, cheese and green chili. I kept myself to eating one, but it was hard. Light frappuccino.
Slept through lunch.
Dinner: Baked chicken, whole grain rice medley, sliced tomato with balsamic dressing. Diet soda.
Snack: 2 mini whole grain blueberry bagels with whipped cream cheese. 1% milk.
Veggie fail today. Sigh.
Slept through lunch.
Dinner: Baked chicken, whole grain rice medley, sliced tomato with balsamic dressing. Diet soda.
Snack: 2 mini whole grain blueberry bagels with whipped cream cheese. 1% milk.
Veggie fail today. Sigh.
Thursday 7/1/10
WHOOPS! I so forgot about posting! It's not because I fell off the wagon again, I just completely forgot!
Breakfast: D'Light sandwich.
Snack: Apple, light baby cheese.
Lunch: Tuna sandwich from Subway w/provolone and piles of veggies. I know the tuna is pretty high fat but it is pretty much my crack. Didn't have chips or anything.
Dinner: Leftover lazy casserole.
Snack: Special K with 1%.
First of all, I am awesome for being able to list what I ate three days ago. Second of all, another mediocre day, food wise. I probably got 3 servings of fruit/veggies, but that's about my only healthy claim.
Breakfast: D'Light sandwich.
Snack: Apple, light baby cheese.
Lunch: Tuna sandwich from Subway w/provolone and piles of veggies. I know the tuna is pretty high fat but it is pretty much my crack. Didn't have chips or anything.
Dinner: Leftover lazy casserole.
Snack: Special K with 1%.
First of all, I am awesome for being able to list what I ate three days ago. Second of all, another mediocre day, food wise. I probably got 3 servings of fruit/veggies, but that's about my only healthy claim.
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