Today was not a good food day. I was stressed out and exhausted, and I ate as such.
Breakfast: Friday mornings we have small group tutorials and every week someone brings breakfast. Today was blueberry streusel muffins and fresh fruit. I ate one muffin and at least a cup of pineapple/grapes/honeydew melon. Plus coffee with skim milk.
Snack: Kelloggs Fiber Plus Antioxidants granola bar.
Lunch: Tuna sandwich on a baguette with lettuce, tomato and provolone. Diet soda.
Dinner: Q'doba again, same thing as last time. Naked chicken burrito and a brownie, although I blame the brownie on my mom - she's the one who brought dinner. 1% milk to drink.
Exercise: a little walking and lots of packing. Again, not really an aerobic workout, but much more activity than I'm used to. My muscles are sore from yesterday, so I must have used them.
Tomorrow will be another loooooong day. Hopefully I can eat a little better.
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