Here we are at week 1. This is one hell of a week to start a healthier lifestyle, but when is life ever NOT packed with stress and busy things? I'm going to grab the bull by the horns.
Starting weight: 196
Food goal for this week: eat at least 3 servings of fruit and/or vegetables every day.
Exercise goal for this week: work out at least once before moving day, then get lots of activity on moving day.
Feeling optimistic!
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